About Catrin

“I'm an intuitive practitioner who helps sensitive, heart-centered people move from survival mode back to inner freedom and calm.”

 

My Story Conscious Calm™ didn’t start as a business idea — it started as the only explanation that ever made sense of my own life. I grew up in a home where violence and fear were normal, where love had to be earned through performance, and where the people meant to keep me safe were the ones causing harm. I learned early to survive by fighting, achieving, and staying in control, and I carried that pattern into adulthood without knowing it was a pattern at all: into a punishing work ethic that nearly cost me my health in my twenties, into a marriage that echoed the very dynamics I’d sworn I’d never repeat, into a mistrust of people that quietly shaped every relationship I had. At nineteen, my brother’s death broke something open in me that achievement could never touch, and for years afterward I kept functioning, kept succeeding, while carrying pain I didn’t have words for. The shift came not from trying harder, but from discovering that the patterns running my life weren’t my fault, weren’t fixed, and weren’t even fully conscious — they were beliefs laid down in early childhood that my adult self had never questioned. Learning to work with the subconscious directly, rather than just the behaviour on top of it, is what finally let me release decades of fear, mistrust, and self-abandonment. I raised three children alone in a country with no family nearby, broke a generational pattern of harm in the process, and built a life defined by the peace I’d never been shown how to have. Conscious Calm™ exists because I am living proof that a person can look composed, capable, and successful on the outside while quietly white-knuckling their way through life — and that the way out isn’t more willpower, it’s awareness. I teach what I had to find for myself, the hard way, with no map.

My Results

I’ve walked my own nervous system out of a lifetime of fear, mistrust, and selfabandonment and rebuilt it around self-acceptance and calm — the exact shift I now guide others through. That’s the proof in my own body, not just a claim. The people I’ve worked with describe the same pattern in their own words: relief that arrives immediately rather than after months of talk therapy, stuck grief and old trauma releasing in a single session, and long-standing self-sabotage exposed and dissolved in real time. A healer of 30 years in the alternative health field called it “as powerful and effective as anything” she’s encountered. A student processed four years of unresolved grief over her mother’s death in one self-applied session, moving from “sadness to liberation” within minutes. A course participant felt stuck energy release from her body immediately, in a session she described as perfectly balanced between theory and practice. Another described the work as showing her, for the first time, that she is “out of mind and into her heart.” Across every account, the same three outcomes repeat: fast physical and emotional relief, direct access to subconscious patterns other approaches can’t reach, and a shift people describe as identity-level rather than surface-level.

My heart is especially with mothers who did not grow up feeling safe

If you grew up in a home that did not feel loving or stable, you know how much courage it takes to parent differently. We are the generation learning about boundaries, respect, emotional safety and self-worth while we are already raising children of our own. That is not easy. It is sacred.

 

My special love is supporting mothers (and the many wonderful fathers who feel called to this work) to release inherited patterns, soften the inner critic and learn to relax into their own body again. When you begin to feel safe and supported inside, you naturally become the parent you always wanted to be: present, warm, imperfect and real.

 

Each time you choose healing, you are not only changing your story, you are changing the story for your children and for those who come after them. Together we are creating the “something else” I was always searching for as a little girl.

A few things you might like to know about me:

 

I am Northern German and have a gentle tendency to “cut to the chase” and speak honestly.

 

Cats, horses and dolphins are among my greatest teachers (right alongside my children).

 

Give me a good book and I might happily miss a party.

 

Sharing a simple meal and real conversation with a friend feeds my soul.

 

I love travelling and offering workshops along the way.

 

The beach is my happy place; the forest and bush are where I go to ground and listen.

 

And truly: I would love to know more about you.

 

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In conversation with Jack Canfield

 

Catrin was invited to share her story and her work in an interview with Jack Canfield, co-creator of Chicken Soup for the Soul and a pioneer in the field of personal development.

 

In this conversation, she speaks openly about growing up in a violent home, the heartbreak of losing her brother in a house fire at seventeen, and the years she spent feeling as though something must be “wrong” with her. She also shares how discovering the 2-Point Method allowed her to transform those experiences at the energetic level, so they no longer defined her life.

 

Together, Jack and Catrin explore how the 2-Point Method uses principles from quantum physics and heart-based intention to create lasting change in the subconscious and the energy field. At its core, it is a way of changing how you look at and experience life, so you are no longer ruled by old patterns of fear, guilt and shame.

 

Catrin believes that life is a gift and that you are far more powerful and whole than you have ever been taught. Learning to trust your intuition, trust yourself and trust the universe are, in her view, essential keys to living your most authentic and liberated life.